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Newsgroups: rec.food.veg.cooking,rec.food.recipes
From: ggentry@kuhub.cc.ukans.edu
Subject: OVO: Veggie Burgers
Message-ID: <1994Jul13.033103.67931@kuhub.cc.ukans.edu>
Organization: University of Kansas Academic Computing Services
References: <2vur0b$d25@nermal.cs.uoguelph.ca>
Date: Wed, 13 Jul 1994 13:14:19 GMT
I'm not sure if people have responded before, but the following is a recipe
that I used recently that turned out decently. :)
1/2 Chopped Onion
1/2 Cup Cooked Green lentils
1/3 Cup Cooked peas
1 Grated Carrot
1 Tb. Chopped Fresh Parsely
1 tsp Tamari
2 Cups Breadcrumbs
1/4 Cup Flour
1 Beaten Egg
Saute the onion until soft
Mix all ingrediants except the flour and leave to cool
Form the mixture into patties and brown in skillet
This came from _New Recipes for Young Vegetarians_ by Sammy Green
Lentils take about one hour to cook from dry, but they freeze well, so make a
big bunch of them at once. This recipe came out kind of crumbly, but that
might have been a fluke, as this was the first time I'd made it. :)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a "Lentil-Walnut
Burger" recipe on page 147